We all know just how CRAZY the holiday season can become. Some people seem to absolutely lose their minds during the hustle and bustle, while others look upon this time of year like deer in the headlights. Let’s face it, maintaining a healthy level of sanity this time of is difficult for most of you. Well, you are in luck! For our final episode of the season, licensed therapist and “CHASING SANITY” expert, Derek Talkington, will be joining us to take a deeper look into the psychology (and possibly “psychosis”) of this season and to offer tips on how take on this holiday season from a position of SANITY. We will discuss issues related to:
- Holiday shopping
- Attending parties
- Dealing with extended family
- Staying present (not losing sight)
- and MORE!!
Join us on Facebook LIVE so you can ask questions and interact with us! See you ONLINE!
ABOUT OUR GUEST: Derek Talkington, LPC, LADC
MORE INFO ON DEREK COMING SOON!