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Family Solutions Counseling
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Recent Blogs
Transforming Conflict: How Conflict Is SUPPOSED to Work.
Peace is not the absence of conflict; it is the ability to handle conflict by peaceful means. - Ronald Reagan Having lived in Oklahoma for a large portion of my life, I have learned just how important football is to most people. … [Read More...]
What Is EMDR? How Does It Work?….and many more questions.
Do you find yourself trapped in your own brain? Is a distressing memory stuck, replaying over and over? Do you intellectually know that you are not to blame for what has happened, but continue to struggle with negative beliefs about yourself? Do … [Read More...]
Mental Health Therapy Can Help with Chronic Pain
"Change your brain to change your pain!!" What does mental health have to do with PAIN? Susan loved her job as a nurse. She worked long hours, but helping her patients and feeling a sense of purpose made it all worthwhile. Being a nurse … [Read More...]
What Is Gaslighting? Spoiler: It’s Crazy-Making!!
Have you ever heard someone tell another, "Stop gaslighting me!"? Or, maybe you were having a conversation with friends when one of them happened to mention how their ex-spouse would constantly "gaslight" him/her. Or, maybe you were simply … [Read More...]
How to Ruin the Holidays without Even Trying!
The holiday season, for many, is a time of the year we look forward to so we can take a few days off of work and simply relax! Ahem! Yeah right! The Christmas holiday season is often all but relaxing. The hustle and bustle of the holiday season … [Read More...]
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Eating Disorder Recovery Group
Led by Registered Dietitian, Brittany Hunter, this group will focus on the nutrition related aspects of recovery. In this recovery group, you will … Click Here to Find Out More
Is Sex Addiction Real or Myth?
