“Am I supposed to be a freak in the sheets or a lady in the streets?” What comes to mind when you hear “sex therapist?” Can you imagine doing therapy…
Read MoreIf you are someone who finds value in educating yourself on mental health and relational issues, then you have likely heard of the phenomenon commonly referred to as “gaslighting.” Cleverly…
Read MoreMy 10 year old daughter never ceases to amaze me. She informed me last week of why women cheat. Allow me to set the stage before I hit you with…
Read MoreMany of our clients have reported that the pain stemming from a betrayal trauma is one they wouldn’t wish upon their worst enemy. For those who have experienced this type…
Read MorePeace is not the absence of conflict; it is the ability to handle conflict by peaceful means. Ronald Reagan Having lived in Oklahoma for a large portion of my life,…
Read MoreDo you find yourself trapped in your own brain? Is a distressing memory stuck, replaying over and over? Do you intellectually know that you are not to blame for what…
Read MoreChange your brain to change your pain!! What does mental health have to do with PAIN? Susan loved her job as a nurse. She worked long hours, but helping her…
Read MoreHave you ever heard someone tell another, “Stop gaslighting me!”? Or, maybe you were having a conversation with friends when one of them happened to mention how their ex-spouse would…
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