How to Ruin the Holidays without Even Trying!

December 18, 2018

The holiday season, for many, is a time of the year we look forward to so we can take a few days off of work and simply relax! Ahem! Yeah…

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Facing the Holidays in Recovery

December 4, 2018

If you are in recovery for any addiction or mental health issue, then you most likely know too well that the holidays can be a very difficult time for those…

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Un-Masking America: Why Our Culture Needs Halloween

October 25, 2018

That time of the year had rolled around once again. It’s a time where homes are transformed into haunted houses, grocery stores stock up on pumpkins of all shapes and…

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What Is Erotic Intelligence? An Interview w/ Dr. Alexandra Katehakis

September 17, 2018

You have heard of the intellectual quotient (i.e., IQ), and you likely have heard of emotional intelligence (i.e., EQ), but have you heard of EROTIC INTELLIGENCE.  In this episode of…

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Affair Recovery: 5 Signs You Might NOT Be Ready for Couples Therapy

July 2, 2018

“Infidelity hurts in ways that words simply can’t explain!” These words, in some way, shape, or form, are often uttered from the lips of couples who have experienced the trauma…

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What is BETRAYAL TRAUMA? How do I OVERCOME it?

May 28, 2018

When you think of the word TRAUMA what images come to mind?  Maybe your mind steered you toward natural disasters.  You might be thinking about what people had to endure…

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Addicted to LOVE? Is that Even a Thing?

March 30, 2018

I’m going to go out on a limb and assume that most of us have probably heard the song – Addicted to Love.  I don’t think Robert Palmer, the singer-songwriter…

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Making Sense of INFIDELITY

March 29, 2018

There are many ways infidelity can impact a relationship – a single affair, an emotional affair, an online relationship, and even sex addiction.  However, despite what form it takes, it…

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Breaking Bad Parenting: A Legacy of Sexual Shame

March 1, 2018

“Sex is DIRTY. Sex is BAD. Save it for someone you LOVE.” Unknown Source We, unfortunately, live in a shame-based culture when it comes to sex and sexuality. You may…

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The 5 Pillars for Recovery Success

February 14, 2018

“Look at a day when you are supremely satisfied at the end. It’s not a day when you lounge around doing nothing; it’s a day you’ve had everything to do…

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