“Some people’s lives seem to flow in a narrative, mine had many stops and starts. That’s what trauma does. It interrupts the plot… It just happens, and then life goes…
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I don’t know about you, but I am fascinated by Fred Rogers! Something you may or may not find odd about my fascination is that until recently I only knew…
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“Anything that is human is mentionable; and anything that is mentionable can be more manageable.” Fred Rogers I have a confession to make – although I am very familiar with…
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“If you want to change the world, go home and love your family.” Mother Teresa For the twelfth time this morning, I am telling my daughter to get her shoes…
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“I feel that if we in public television can only make it clear that feelings are mentionable and manageable, we will have done a great service for mental health.” Fred…
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“Am I supposed to be a freak in the sheets or a lady in the streets?” What comes to mind when you hear “sex therapist?” Can you imagine doing therapy…
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If you are someone who finds value in educating yourself on mental health and relational issues, then you have likely heard of the phenomenon commonly referred to as “gaslighting.” Cleverly…
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My 10 year old daughter never ceases to amaze me. She informed me last week of why women cheat. Allow me to set the stage before I hit you with…
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Many of our clients have reported that the pain stemming from a betrayal trauma is one they wouldn’t wish upon their worst enemy. For those who have experienced this type…
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Peace is not the absence of conflict; it is the ability to handle conflict by peaceful means. Ronald Reagan Having lived in Oklahoma for a large portion of my life,…
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