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Vulnerability Exploitation: Twelve Typologies of Gaslighting Found in Committed Couple Relationships

By Joshua Nichols | September 26, 2023

At this juncture in our culture, most of us know the general concept of gaslighting. For those of you that are doubting your recollection, allow me to jog your memory. Gaslighting is phenomenon where one particular party (i.e., the gaslighter) mischievously attempts to cause another party (i.e., the discerning party), usually someone with whom they are intimately connected to some degree, to question or doubt their own sanity or perceptions of reality.

Things that we should stop saying to people with disabilities & what to say instead

By Guest Author | June 19, 2023

Have you ever been in a situation where someone says something passively? Maybe your friend starts the conversation, “Don’t take this the wrong way, but…” I don’t know about you, but it’s difficult after a comment like that not to take whatever is coming the wrong way. For people with disabilities, many passive comments are heard daily that may be well-intended but just land wrong. If you have uttered some of the phrases below, I know it was likely well-intended.

School Testing Angst: Tips for Helping Your Child Manage Testing Anxiety

By Guest Author | April 17, 2023

It’s that time of year again – the intense time after spring break and just before summer, where school testing is in full swing, meanwhile students and teachers are eagerly counting down the days until summer break. I’m hearing all about it from teachers, parents, and students, all of whom are reporting that this time of year is stressful and exhausting no matter your role.

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Two friends in the mental health field share and discuss their thoughts/feelings/opinions on topics surrounding the world of therapy. With a dash of cynicism and humor, Josie and Mary have enjoyed challenging each other since their early days of grad school. Now they work together and continue to love learning from and with each other. Dare to take a peek inside their minds and enjoy the ride while they navigate the world of being “authentic selves” while working to help others do the same.

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