Family Solutions Counseling

Guiding Lives Toward New Destinations

Contact Us Today

(405) 242-5305

  • Home
  • FSC Owners
    • Carrie Kyger
    • Joshua Nichols
    • Rebel Buersmeyer
  • Therapists
    • Rebel Buersmeyer
    • Kristen Callaway
    • Carrie Kyger
    • Joshua Nichols
    • Julie Perna
    • Nancy Soliz
    • Derek Thomason
    • Erin Bellamy
    • Coleman Lemmons, Jr.
    • Brittany Hunter-Sanders (Dietitian)
  • Services
    • Individual Counseling
    • Couples Counseling
    • Family Counseling
    • Child & Adolescent Counseling
    • Sexual Addiction & Compulsions
    • Sexual Health
    • Drug & Alcohol
    • Eating Disorders
    • Nutrition & Weight Loss
    • Pain Mgmt/Chronic Pain
    • Infertility Issues
    • Online Therapy
    • Therapy Groups at FSC
  • Blog
  • Events
  • Recovery Solutions
    • About Recovery Solutions Program
    • Sex Addiction & Trauma Assessments
    • Therapeutic Disclosure
    • Betrayal Trauma Couples Weekend
    • RECOVERY GROUPS for Sex/Porn Addiction and Betrayal Trauma
    • Eating Disorder Recovery Group | by Dietitian on a Mission, LLC

How to Ruin the Holidays without Even Trying!

December 18, 2018

The holiday season, for many, is a time of the year we look forward to so we can take a few days off of work and simply relax! Ahem! Yeah right! The Christmas holiday season is often all but relaxing.  The hustle and bustle of the holiday season shows up in so many ways.  For instance, traffic is horrible.  You have something planned almost every night of the week in December.  Alcohol is being purchased as if the prohibition had just ended; and, your spending money as if you have an unlimited supply of it.  Relaxing? Far from it.  

BUT….the fact that the holiday season is more stressful for many people, doesn’t mean that we can’t enjoy the experience of the holidays.  We all deserve to have  little (or a lot) of joy in our lives.  Additionally, we all deserve to NOT HAVE THIS RUINED FOR US!  Thus, in the video segment below, I discuss 5 ways to ruin the holidays.  I hope you will have a little fun watching the video, but also take the suggestions seriously.  I hope you have a great holiday season. Enjoy the video.  

~ Joshua Nichols ~

Filed Under: Blog Tagged With: boundaries during the holidays, how to ruin the holidays, Self-Care, stay sober, staying sober in the holidays, surviving the holidays

FSC Upcoming Events

  1. Sex/Porn Addiction Recovery Course | 6 weeks | 6-8pm

    January 14, 2020 @ 6:00 pm - 8:00 pm
  2. Facing Trauma (for Men) | 8 Week Course | 6-8pm

    January 21, 2020 @ 6:00 pm - 8:00 pm
  3. Betrayal Trauma Couples Weekend | 3 Days | 18 hrs

    January 24, 2020 - January 26, 2020
  4. Betrayal Trauma Course (for Women) | 8 Weeks | 12noon-1pm

    January 31, 2020 @ 12:00 pm - 1:00 pm

View All Events


Click the graphic to see which FSC therapist made the list.

Contact Us

10400 N. Vineyard Blvd., Suite A
Oklahoma City, OK 73120

Phone: (405) 242-5305
Fax: (405) 242-5345

Email: therapy@familysolutionsok.com

Location

Sign up for our Newsletter!

Get interesting news and updates delivered to your inbox. Follow the link below and sign up today!

Sign Up Now
For Email Marketing you can trust.
  • Email
  • Facebook
  • Twitter

Our Policy

It is the policy of Family Solutions to treat all clients and not to discriminate with regard to race, color, religion, national origin, age, sex, sexual orientation, gender identity or expression, or disability.

Family Solutions Counseling Copyright © 2019 · Designed By Right Eye Digital · Log in