Creative Communication: The Power of Art Therapy | Alexandra Steward

November 11, 2020

Whenever I visit my grandmother, or “Nanna” as all the grandkids call her, we paint together and she tells me stories about her life from long ago. She would delight…

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Mental Health Therapy Can Help with Chronic Pain

April 8, 2019

Change your brain to change your pain!! What does mental health have to do with PAIN? Susan loved her job as a nurse. She worked long hours, but helping her…

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Un-Masking America: Why Our Culture Needs Halloween

October 25, 2018

That time of the year had rolled around once again. It’s a time where homes are transformed into haunted houses, grocery stores stock up on pumpkins of all shapes and…

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5 Tips for New Year’s Resolution Success

December 28, 2017

It’s that time of the year again – the END OF IT! The New Year often brings about an array of thoughts and feelings. We are often excited about closing…

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