ADDICTION

It Looks Like “Gaslighting,” but It’s NOT: Introducing Reflection Aggression.

November 15, 2019

If you are someone who finds value in educating yourself on mental health and relational issues, then you have likely heard of the phenomenon commonly referred to as “gaslighting.” Cleverly…

Read More

What Is Erotic Intelligence? An Interview w/ Dr. Alexandra Katehakis

September 17, 2018

You have heard of the intellectual quotient (i.e., IQ), and you likely have heard of emotional intelligence (i.e., EQ), but have you heard of EROTIC INTELLIGENCE.  In this episode of…

Read More

The 5 Pillars for Recovery Success

February 14, 2018

“Look at a day when you are supremely satisfied at the end. It’s not a day when you lounge around doing nothing; it’s a day you’ve had everything to do…

Read More

The Art of APOLOGY: 5 Tips You Need to Know

January 22, 2018

All of us have uttered the word “sorry” many, many time in our lives. Some people say it so often that it is as much a part of their vocabulary…

Read More

IT: Story of Addiction

October 20, 2017

I was 10 years old when my fear of clowns began. Many people of my generation (I’m 37…and climbing) know exactly what I’m talking about! That’s right, approximately 27 years…

Read More