Posts by Guest Author
Transforming Conflict: How Conflict Is SUPPOSED to Work.
Peace is not the absence of conflict; it is the ability to handle conflict by peaceful means. Ronald Reagan Having lived in Oklahoma for a large portion of my life,…
Read MoreMental Health Therapy Can Help with Chronic Pain
Change your brain to change your pain!! What does mental health have to do with PAIN? Susan loved her job as a nurse. She worked long hours, but helping her…
Read MoreFacing the Holidays in Recovery
If you are in recovery for any addiction or mental health issue, then you most likely know too well that the holidays can be a very difficult time for those…
Read MoreTo Divorce, or NOT to Divorce? That Is the Question.
Have you ever struggled with a big decision? I’m not talking about trying to decide between chicken or beef enchiladas. I mean BIG, difficult, life-altering decisions. All of us have…
Read MoreWINTER IS COMING: 5 Tips to Help You Make the Best of this Holiday Season
I love this time of year! I don’t know about you, but the holidays are probably my favorite time of year. There are a lot of reasons for that. First…
Read More“I want in, but my spouse wants out!” Have you heard of Discernment Counseling?
By Matt Stevenson, Licensed Marital & Family Therapist “I think my marriage is over, and I just don’t know what to do!” As a Licensed Marital & Family Therapist, I…
Read MoreIs Happiness a Myth?
By Megan Fletcher, Licensed Professional Counselor Every day you either see or hear someone talking about being happy. It surrounds you daily, yet you feel like something is missing. It’s…
Read MoreSetting the Tone: 5 Back-to-School Tips for Parents
I can’t help noticing all the pictures and posts on social media, of kids going back to school. With their new outfits, new backpacks, and all the stuff that goes…
Read MoreWere You Affected by the Ashley Madison Hack?
The recent data hack that exposed more than 35 million subscribers to the Ashley Madison cheating website has pushed an untold number of marriages into crisis and has allegedly led…
Read MoreOklahoma Resiliency – 20 Years Later and We Still Remember
Spring is here and in Oklahoma that can mean several things. Around here, April and May bring many tough dates to mind with severe weather, tornados (May 3rd, 1999; May…
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