Is Happiness a Myth?

January 25, 2017

By Megan Fletcher, Licensed Professional Counselor Every day you either see or hear someone talking about being happy. It surrounds you daily, yet you feel like something is missing. It’s…

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Addiction, Trauma, & The Godfather

January 12, 2017

I’m not a professional movie critic or anything, but I don’t think you have to be one to discover good cinema.  The 1972 film entitled The Godfather seems to be…

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When Eating Disorders Hit Home

October 31, 2016

If you are reading this, then there is a chance you have some experience with eating disorders.  You might be a mental heath professional who works with people suffering from…

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The MAGIC of Group Therapy

September 8, 2016

Many of us who hear the words “group” and “therapy” in the same sentence find ourselves almost immediately checking out. “Telling my problems to a complete stranger (your therapist) is…

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Setting the Tone: 5 Back-to-School Tips for Parents

August 18, 2016

I can’t help noticing all the pictures and posts on social media, of kids going back to school. With their new outfits, new backpacks, and all the stuff that goes…

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FSC Celebrates National Play Therapy Week

February 8, 2016

This week (beginning February 8, 2016) is National Play Therapy Week.  You may or may not be aware of just how helpful play therapy can be for children and families…

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6 Lessons Learned from Buddy the Elf

December 20, 2015

If you are like me, during this time of year, you like to watch all your favorite holiday movies. Maybe you like the classics, such as, It’s a Wonderful Life…

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The Tsunami of Sex Addiction

October 6, 2015

Now 15 years into the 21st century, we have seen amazing advancements in technology. We have gotten rid of our landlines and traded them in for smart phones. Many families…

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Were You Affected by the Ashley Madison Hack?

September 2, 2015

The recent data hack that exposed more than 35 million subscribers to the Ashley Madison cheating website has pushed an untold number of marriages into crisis and has allegedly led…

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Oklahoma Resiliency – 20 Years Later and We Still Remember

April 15, 2015

Spring is here and in Oklahoma that can mean several things. Around here, April and May bring many tough dates to mind with severe weather, tornados (May 3rd, 1999; May…

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