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In honor of National Eating Disorder Awareness Week, I would like to throw out some information about eating disorders, a “hidden” mental illness. Eating Disorders are not often discussed as…

Have you ever tried to push a man to express himself, only to get the opposite effect? It’s frustrating! Instead of openness and sharing, you get defensiveness and withdrawal. When…

October is Domestic Violence Awareness month across the nation. This offers a platform for discussing a widespread problem that affects millions of men and women each year. It is a…

Why marriage counseling? So you may be asking yourself: “What am I going to get out of it?” That’s a valid question; most people want to know, “What’s in it…

Family Solutions Counseling therapist Josh Nichols discusses trauma as students return to Briarwood and Plaza Towers elementaries in Moore, OK after the May tornados. To watch the video, click the…

When a community experiences a devastating event, the topic of trauma is often discussed more publicly for a while following the event. For many, understanding the wide variety of ways…

“You’ve never seen it miss this house, and miss that house, and come after you!” Jo Harding (played by Helen Hunt in movie, Twister) If you are familiar with the…

I had a conversation recently with someone who is a childcare provider. She was telling me how she does not believe in making a child say sorry to another child…