My first response in learning that Merriam-Webster chose this word as their 2022 Word of the Year was “less than surprised.” I thought, “Hmmm. I can see that.” After all, it was constantly being used in media coverage of politics, but it has also been a phenomenon that many mental health professionals have focused on in their writings and media posts.
Read MoreVery rarely have I heard a story of someone successfully sticking with their New Year’s resolutions. I have heard plenty of stories of people not making it through January before calling a quits. It seems to me that more and more people are abandoning this age old tradition in its entirety simply…
Read MoreI don’t know about you, but I am fascinated by Fred Rogers! Something you may or may not find odd about my fascination is that until recently I only knew…
Read More“Anything that is human is mentionable; and anything that is mentionable can be more manageable.” Fred Rogers I have a confession to make – although I am very familiar with…
Read MoreIf you are someone who finds value in educating yourself on mental health and relational issues, then you have likely heard of the phenomenon commonly referred to as “gaslighting.” Cleverly…
Read MoreMany of our clients have reported that the pain stemming from a betrayal trauma is one they wouldn’t wish upon their worst enemy. For those who have experienced this type…
Read MoreHave you ever heard someone tell another, “Stop gaslighting me!”? Or, maybe you were having a conversation with friends when one of them happened to mention how their ex-spouse would…
Read MoreThat time of the year had rolled around once again. It’s a time where homes are transformed into haunted houses, grocery stores stock up on pumpkins of all shapes and…
Read MoreYou have heard of the intellectual quotient (i.e., IQ), and you likely have heard of emotional intelligence (i.e., EQ), but have you heard of EROTIC INTELLIGENCE. In this episode of…
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